Microwave cooking classes
Ingredients
- • 250 grams short grain rice
- • 450 ml water
- • 6 mushrooms
- • 1 tea spoon salt
- • 1 tea spoon garam masala
- • 1 cup finely cut cabbage
- • ½ cup finely cut beans
- • 4 table spoon oil sesame
- • 1 tea spoon finely grated ginger
- • 1 tea spoon crushed garlic
- • 2 egg beaten
- • ½ cup chopped spring onions
- • 2 table spoon soya sauce
- • 2 table spoon water
Instructions
- If possible, cook rice the day before, otherwise soak rice in 400 ml of water for 1 hour. Micro medium 10 minutes. When ready spread one tray to cool. All grains must be separated. Steam mushrooms for 1 minute. Cut the stems and discard. Finely chop the mushrooms.
- Heat the oil and put salt and garam masala – add ginger and garlic and micro high 1 minute. Add mushrooms beans, cabbage, and mix. Add rice, mix well, stir in spring onions, and 2 table spoons water. Micro high 2 minutes. Mix soya sauce. Take beaten egg and spoon it into rice – moving rice with a fork – serve hot.